Services offered at Enhanced Performance & Muscle include:
Our personal trainers are fitness professionals involved in exercise prescription and instruction. They will motivate you by setting goals and providing feedback and accountability to your workout regiment.
Small group training has become popular due to the benefits of working in a group. When people start exercising in a group, they establish relationships and make friends with other people in the group — helping them become regular participants in group activities.
What Foods should you be eating daily? Which foods should you avoid? How many calories should you be consuming daily? Let Enhanced Performance & Muscle’s nutrition experts assist you with all of your nutrition questions.
Are you unsure which supplements to be taking or what will assist you in reaching your goals? Allow EPM assist you in what supplements are safe, effective and will work the best for you.
Speed & Agility Training
Looking to improve your speed or agility? You have come to the right place. At Enhanced Performance & Muscle, we work with you to reach your full potential and become quicker and more agile with our speed training.
If you are looking to improve your strength, lift more or gain muscle; allow our world class staff assist you in becoming bigger and stronger than you have ever been. Our strength training exercises can take you to the next level.
At EPM we offer special bootcamps to kick you in to shape and to work with you to improve your stamina, health, strength, shape and more. Give us a call to inquire about our next bootcamp opening.
Standard Weight Loss
Just simply looking to lose weight that just won’t seem to go away? We specialize in weight loss techniques, exercises and nutrition advice to help you reach your weight loss goals.
Online Training & Meal Prep
Need assistance with planning and prepping your meals for the week/month/etc? That is a specialty of ours, we can work with you online or over the phone.
Fitness Competition Prep
Have a goal set for yourself to become a fitness competitor? That is amazing! With world class competitors on our staff, we have the experience and knowledge you desire to help reach your full potential.
Allow our posture and posing experts use their competition experience to help you learn how to pose. We will help you showcase your muscle and wow the judges.
Interested in completely bettering your life and wellness? We would love to be your life coaches, personal trainers, nutrition guides, and wellness experts. Give us a call today to ensure a healthy tomorrow.